There’s several things that you could do after a stressful day to help you unwind.
Some people would say, “I need a drink”. Some will just enjoy a nice bubble bath. Or maybe just coming home and flopping on the bed and ignore all calls and text.
We all live busy lives and have to schedule some relaxation time. It’s sad that we have to schedule it but, that’s the way it is sometimes.
As busy as life can be, I try not to forget to enjoy the simple things. Being able to take a break from reality and enjoy the sunset, is simple peace of mind. Find some time for you to keep your sanity.